Program for Anxiety and Traumatic Stress Studies

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PTSD Self-Test

Have you lived through a very scary and dangerous event? Please put a check in the box next to any problems you have.

I feel like the terrible event is happening all over again. This feeling often comes without warning.
I have nightmares and scary memories of the terrifying event.
I stay away from places that remind me of the event.
I jump and feel very upset when something happens without warning.
I have a hard time trusting or feeling close to other people.
I get mad very easily.
I feel guilty because others died and I lived.
I have trouble sleeping, and my muscles are tense.

If you put a check in the box next to some of these problems, you may have Post-Traumatic Stress Disorder (PTSD).

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